Science Explains 10 Things That Happen to Your Body When You Drink Warm Water With Lemon Every Morning

9. Warm water with lemon can lower toxins

When you drink hot water, your body’s internal temperature begins to rise. When this happens, the endocrine system becomes activated, causing you to sweat and eliminate toxins. If you work out regularly, this can boost your elimination of toxins even further by increasing core body temperature.

Lemon also helps eliminate toxins due to the nutrients and antioxidants present that help to clear out the digestive tract.